Fresh Aesthetics | Botox • Fillers • Skin • Northern Ireland

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How to prep for your aesthetic treatments

When it comes to aesthetic treatments, preparation is key to achieving the best possible results. Whether you're having Botox, dermal fillers, or skin treatments like microneedling or chemical peels, optimising your skin beforehand will enhance outcomes and speed up recovery. Here’s how to prep effectively for your next aesthetic appointment.

1. Maximise Skin Health with Medical-Grade Skincare

Healthy, well-hydrated skin responds better to aesthetic treatments and heals more efficiently. Using medical-grade skincare in the weeks leading up to your appointment can help improve skin quality, strengthen the skin barrier, and reduce inflammation.

Key Ingredients for Skin Preparation:

  • Hyaluronic Acid – Boosts hydration, plumps the skin, and improves elasticity.

  • Ceramides – Strengthen the skin barrier, reducing sensitivity and irritation.

  • Niacinamide (Vitamin B3) – Helps with redness, inflammation, and overall skin resilience.

Recommended AlumierMD Products for Pre-Treatment Prep:

  • HydraCalm – A soothing, hydrating moisturizer that strengthens the skin barrier.

  • Ultimate Boost Serum – A lightweight serum with hyaluronic acid to deeply hydrate and prepare the skin.

  • Calm-R – A targeted serum to reduce redness and sensitivity before treatments.

Using these products at least 2-4 weeks before your treatment will ensure your skin is in optimal condition.

2. Prepping the Eye Area with Polynucleotides for Better Botox Results

Botox is highly effective at reducing fine lines and wrinkles, but the results can be enhanced by prepping the delicate eye area in advance. Polynucleotides, which are powerful skin bio-regenerators, help improve hydration, elasticity, and overall skin quality before Botox is administered.

How Polynucleotides Help:

  • Increase collagen and elastin production for firmer, smoother skin.

  • Deeply hydrate the skin, improving Botox longevity.

  • Strengthen the delicate eye area, reducing the risk of crepey skin post-treatment.

Tip: have your polynucleotide treatment 2 weeks before your Botox appointment to maximise the effects and prolong the results.

3. How to Minimise Bruising Before Treatment

Bruising is a common side effect of injectable treatments, but there are ways to reduce the risk and promote faster healing.

Pre-Treatment Tips to Prevent Bruising:

  • Avoid blood thinners – Refrain from taking aspirin, ibuprofen, or other NSAIDs at least 48 hours before your appointment (unless prescribed by your doctor).

  • Skip alcohol – Avoid alcohol for at least 24-48 hours before your treatment to minimise bruising.

  • Take Arnica – This natural supplement can help reduce bruising and swelling.

  • Stay hydrated – Proper hydration keeps the skin plump and improves circulation.

4. Arrive at Your Appointment Makeup-Free

One of the most important but often overlooked steps is arriving at your appointment with a completely clean face. Wearing makeup, even light coverage, can increase the risk of infection, particularly for injectable treatments like Botox and fillers.

Why Makeup-Free Skin Matters:

  • Reduces the risk of bacteria entering the injection sites.

  • Ensures optimal absorption of any pre-treatment numbing agents or antiseptics.

  • Prevents clogged pores and post-treatment breakouts.

5. Post-Treatment Care and Downtime

Taking proper care of your skin after your aesthetic treatment is just as important as preparing for it. Post-treatment care will vary depending on the procedure, but following these general guidelines will help ensure a smooth recovery and optimal results.

Immediate Aftercare Tips:

  • Avoid touching the treated area – This reduces the risk of infection and prevents disrupting the treatment results.

  • Skip makeup for at least 24 hours – Allow your skin time to heal without introducing bacteria.

  • Apply cold compresses – If you experience swelling or bruising, gently apply an ice pack wrapped in a cloth for short intervals.

Downtime Considerations by Treatment Type:

  • Botox & Fillers – Mild swelling and bruising may last a few days. Avoid strenuous exercise, saunas, and alcohol for at least 24-48 hours.

  • Microneedling & Chemical Peels – Expect redness and slight peeling for up to a week. Use gentle, hydrating skincare and avoid direct sun exposure.

  • Skin Boosters & Polynucleotides – Some swelling and mild redness are common for a few days. Keep skin moisturized and avoid harsh treatments.

Long-Term Maintenance:

  • Use SPF daily to protect the skin and maintain results.

  • Follow a hydrating skincare routine with medical-grade products.

  • Attend follow-up appointments as advised by your aesthetic practitioner.

Proper preparation is crucial to getting the best results from your aesthetic treatments. By maximising skin health with medical-grade skincare and following a post-treatment care routine, you can ensure smoother procedures and better, longer-lasting results.

Whether you’re searching for ‘botox near me’ or ‘skin clinic’, book a consultation at Fresh Aesthetics Portadown to create a personalised skin prep plan that ensures glowing, healthy results!